The 12 Week Challenge WILL deliver results.
The 12 Week Challenge WILL change your life!
Over the 12 weeks you will become an expert at:
- Goal setting
- Achieving goals
- Focusing your energies
- Daily training
- Eating right for your body
- Filtering out negativity
- Feeling, thinking and looking your best!
The program is $75/week paid up front. You can commit to 3 x 4 week block payments of $300 or commit to the full payment up front.
Your weekly training program includes daily group sessions; a personalised program just for you; education on nutrition and exercise; plus an insight into 6 more areas that impact your overall sense of feeling great; a minimum of 1 personal training session a week with me; plus online and peer support.
Your progress will be guided and recorded by your individual Success Journal.
You can have the life of your dreams - you just need to tools to create it. The 12 Week Challenge will give you those tools.
"Life isn't about finding yourself. Life is about creating yourself." - George Bernard Shaw
To get started call me on 0411 027 883 or email fitness.form@live.com.
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